Pregnancy Massage
Pregnancy massage offers time for comfort and rest during a changing time. At my Ranelagh clinic in the Huon Valley, we’ll discuss how you’re feeling, your stage of pregnancy and any advice from your maternity care team. Side-lying or semi-reclined positioning and pressure are adapted to you. If you have complications or are unsure whether massage is suitable, speak with your midwife or doctor before booking.
Trimester Check-In and Custom Setup
Every session begins with a conversation about how far along you are and how your body has been feeling. We’ll adjust the treatment and positioning to suit your comfort and stage — whether you’re early in your pregnancy or nearing the end.
Tailor massage to first, second, or third trimester needs
Ensure comfort with pillows, side-lying or semi-reclined setup
Discuss any concerns like nausea, pressure points, or swelling
Gentle, Supportive Massage
Using slow, flowing massage techniques, I’ll ease tension in common pregnancy hotspots — lower back, hips, shoulders, and legs. The pressure is always gentle, nurturing, and adjusted to your comfort and feedback.
Reduce back pain, hip discomfort, and leg fatigue
Discuss any discomfort and check that the treatment is suitable
Support better sleep and nervous system calm
Change position, adjust pressure or pause whenever you need
Integration, Rest and Aftercare
After the massage, we’ll make space for a few moments of stillness before you return to your day. If you’re interested, I can offer tips for posture, relaxation, or how massage can support your body postnatally as well.
Allow time to transition slowly post-treatment
Encourage deep rest and nervous system regulation
Option for postural advice or home comfort tips
Build confidence in receiving care during a time of giving
Frequently Asked Questions
Everything you might want to know before booking your massage — from health fund rebates to how to prepare for your session.
Do I need to know what kind of massage I want before I book?
Not at all. We'll talk through what's going on in your body and decide on the right approach together. You don't need to know the terms — just how you're feeling.
Can I claim through my private health insurance?
Yes. I’m a registered provider with most major health funds. You’ll receive an invoice after your session that you can submit to your fund for a rebate, depending on your level of cover.
What should I wear to my appointment?
Wear comfortable clothes. We’ll discuss what you’re comfortable removing or keeping on before treatment. Towels cover you, with only the area being treated uncovered. You can ask about clothed options and change your mind at any time.
I'm pregnant — is massage safe for me?
Pregnancy massage is available with positioning and pressure adapted to you. Tell me about your pregnancy and any concerns before your appointment. If you have complications or are unsure whether massage is suitable, check with your midwife or doctor first.
Do I need to be injured or sporty to book?
No. People book for everyday muscle tension, recovery, relaxation or time to rest. You don’t need to justify wanting some care.
Can I ask to stop or skip an area?
Yes, at any point. We agree on what we’ll do before treatment, and you can ask for a change, a break or an end to the session. Your comfort and consent come first.
I feel self-conscious about my body. Is that okay?
You’re welcome as you are. There’s no need to shave, look a certain way or apologise for your body. If you have concerns about touch, privacy or access, we can talk before you book.
Will it hurt?
Massage should never be painful. Some techniques may feel intense, but we’ll always work within your comfort zone. I’ll check in regularly and adjust as needed.
How long is a session?
Sessions typically run for 60 or 90 minutes, depending on what we’re working on. If you're unsure what to book, feel free to get in touch.
What if I need to cancel or reschedule?
Life happens! Just give as much notice as you can. I appreciate at least 24 hours’ notice so I can offer your spot to someone else.
Where is your clinic located?
I work from a private clinic in Ranelagh, near Huonville. The contact page has the full street address, directions and current opening hours. All sessions are by appointment.
Do you offer gift vouchers?
Yes, absolutely. Massage makes a thoughtful, practical gift. You can contact me directly to organise a digital or physical voucher.
Ready to feel better in your body?
Whether you’re here for pain relief, recovery, or a moment to reset — let’s book a session that works for you. Your body will thank you.
Book Your Appointment