Cupping Therapy
Cupping uses suction to lift the skin. I may offer it as an optional part of a remedial massage session at my Ranelagh clinic, after discussing your needs and whether it’s suitable. Some people find it helpful for discomfort, but research is limited and results vary. You can choose a session without cupping. I’ll explain the sensation, possible temporary marks and other risks before you decide.
Assessing Suitability for Cupping
We start by identifying the areas of concern and determining whether cupping will be helpful. We’ll discuss your health, skin and any medicines that could affect suitability before deciding together.
Review history of tension, injury, or recovery needs
Check for contraindications (e.g., certain medications or skin conditions)
Agree on the areas to work on and alternatives to cupping
Application of Cups and Suction
Using silicone or glass cups, I apply gentle suction to targeted areas. We’ll adjust the suction to your comfort and check how your skin responds. Cups may be left stationary or moved slowly over the skin, depending on your needs.
Pressure and duration adjusted to your feedback
Can be used statically or with slow, gliding motion
Often used on back, shoulders, and hips
May produce temporary circular marks that fade within days
Integrating into a Broader Treatment
Cupping is rarely used alone — it complements other remedial massage techniques. After cupping, I may follow up with deeper hands-on work or stretching depending on your preferences and response.
Works well with deep tissue or myofascial techniques
Post-treatment advice includes hydration and rest
Review how you feel and whether cupping suited you
Discuss possible skin marks, tenderness and aftercare
Frequently Asked Questions
Everything you might want to know before booking your massage — from health fund rebates to how to prepare for your session.
Do I need to know what kind of massage I want before I book?
Not at all. We'll talk through what's going on in your body and decide on the right approach together. You don't need to know the terms — just how you're feeling.
Can I claim through my private health insurance?
Yes. I’m a registered provider with most major health funds. You’ll receive an invoice after your session that you can submit to your fund for a rebate, depending on your level of cover.
What should I wear to my appointment?
Wear comfortable clothes. We’ll discuss what you’re comfortable removing or keeping on before treatment. Towels cover you, with only the area being treated uncovered. You can ask about clothed options and change your mind at any time.
I'm pregnant — is massage safe for me?
Pregnancy massage is available with positioning and pressure adapted to you. Tell me about your pregnancy and any concerns before your appointment. If you have complications or are unsure whether massage is suitable, check with your midwife or doctor first.
Do I need to be injured or sporty to book?
No. People book for everyday muscle tension, recovery, relaxation or time to rest. You don’t need to justify wanting some care.
Can I ask to stop or skip an area?
Yes, at any point. We agree on what we’ll do before treatment, and you can ask for a change, a break or an end to the session. Your comfort and consent come first.
I feel self-conscious about my body. Is that okay?
You’re welcome as you are. There’s no need to shave, look a certain way or apologise for your body. If you have concerns about touch, privacy or access, we can talk before you book.
Will it hurt?
Massage should never be painful. Some techniques may feel intense, but we’ll always work within your comfort zone. I’ll check in regularly and adjust as needed.
How long is a session?
Sessions typically run for 60 or 90 minutes, depending on what we’re working on. If you're unsure what to book, feel free to get in touch.
What if I need to cancel or reschedule?
Life happens! Just give as much notice as you can. I appreciate at least 24 hours’ notice so I can offer your spot to someone else.
Where is your clinic located?
I work from a private clinic in Ranelagh, near Huonville. The contact page has the full street address, directions and current opening hours. All sessions are by appointment.
Do you offer gift vouchers?
Yes, absolutely. Massage makes a thoughtful, practical gift. You can contact me directly to organise a digital or physical voucher.
Ready to feel better in your body?
Whether you’re here for pain relief, recovery, or a moment to reset — let’s book a session that works for you. Your body will thank you.
Book Your Appointment