Pregnancy Massage

Pregnancy is a time of extraordinary change — physically, emotionally, and hormonally. While it’s often celebrated, it can also be uncomfortable, exhausting, and overwhelming. Pregnancy massage provides a safe and supportive space to relieve the common discomforts of pregnancy — from lower back and hip pain to swelling, fatigue, and trouble sleeping. I offer professional, qualified massage for pregnant people at all stages of their pregnancy. Using side-lying or semi-reclined positions and gentle techniques tailored to your needs, we’ll support your changing body without pressure or strain. Sometimes, the greatest benefit is simply having space to rest and be looked after.

Trimester Check-In and Custom Setup

Every session begins with a conversation about how far along you are and how your body has been feeling. We’ll adjust the treatment and positioning to suit your comfort and stage — whether you’re early in your pregnancy or nearing the end.

Tailor massage to first, second, or third trimester needs

Ensure comfort with pillows, side-lying or semi-reclined setup

Discuss any concerns like nausea, pressure points, or swelling

Gentle, Supportive Massage

Using slow, flowing massage techniques, I’ll ease tension in common pregnancy hotspots — lower back, hips, shoulders, and legs. The pressure is always gentle, nurturing, and tuned to support both you and your baby’s wellbeing.

Reduce back pain, hip discomfort, and leg fatigue

Improve circulation and reduce swelling

Support better sleep and nervous system calm

No deep pressure or triggering points — only gentle support

Integration, Rest and Aftercare

After the massage, we’ll make space for a few moments of stillness before you return to your day. If you’re interested, I can offer tips for posture, relaxation, or how massage can support your body postnatally as well.

Allow time to transition slowly post-treatment

Encourage deep rest and nervous system regulation

Option for postural advice or home comfort tips

Build confidence in receiving care during a time of giving

Frequently Asked Questions

Everything you might want to know before booking your massage — from health fund rebates to how to prepare for your session.

Not at all. We'll talk through what's going on in your body and decide on the right approach together. You don't need to know the terms — just how you're feeling.

Yes. I’m a registered provider with most major health funds. You’ll receive an invoice after your session that you can submit to your fund for a rebate, depending on your level of cover.

Just wear comfortable clothes. You’ll be draped with towels during the massage and only the area being treated will be uncovered at any time.

Absolutely. I offer safe, professional pregnancy massage with supportive positioning and techniques appropriate for each trimester.

Massage should never be painful. Some techniques may feel intense, but we’ll always work within your comfort zone. I’ll check in regularly and adjust as needed.

Sessions typically run for 60 or 90 minutes, depending on what we’re working on. If you're unsure what to book, feel free to get in touch.

Life happens! Just give as much notice as you can. I appreciate at least 24 hours’ notice so I can offer your spot to someone else.

I work from a private clinic in Ranelagh, Tasmania — just a few minutes from Huonville. The full address is provided when you book.

Yes, absolutely. Massage makes a thoughtful, practical gift. You can contact me directly to organise a digital or physical voucher.

Ready to feel better in your body?

Whether you’re here for pain relief, recovery, or a moment to reset — let’s book a session that works for you. Your body will thank you.

Book Your Appointment